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Fennel & Kohl Rabi Salad
Ingredients
- 1 small kohlrabi, peeled and shaved into thin ribbons
- 1/2 bulb fennel, shaved into thin ribbons
- 1 small courgette, grated
- Small handful fresh parsley, chopped
- 2 cups mixed leafy greens (lettuce, spinach, or rocket)
- 2 spring onions, thinly sliced
- 1 orange (juice and zest)
- 30 g nuts (cashews, walnuts, or almonds), toasted and roughly chopped
- 1 tbsp whole grain mustard
- 2 tsp white wine vinegar or apple cider vinegar
- 1 tbsp extra virgin olive oil
- 1 tbsp maple syrup
- Salt and pepper to taste
Steps
- Prepare the vegetables: use a mandoline or sharp knife to shave the kohlrabi and fennel into very thin ribbons. Grate the courgette using a box grater.
- In a small dry pan, toast the nuts over medium heat for 3-4 minutes until fragrant. Set aside to cool, then roughly chop.
- Make the dressing: in a small bowl, whisk together the orange juice, orange zest, mustard, vinegar, olive oil, maple syrup, salt, and pepper. Taste and adjust sweetness or acidity as needed.
- In a large salad bowl, combine the shaved kohlrabi, fennel, grated courgette, spring onions, and leafy greens.
- Pour the dressing over the salad and toss well to coat all the vegetables evenly.
- Add the chopped parsley and toasted nuts, then toss gently once more.
- Taste and adjust seasoning with additional salt, pepper, or a squeeze of lemon if desired. Serve immediately.